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Mat Pilates

Strengthen your core and find your balance on the mat.

75 US dollars
Location 1

Service Description

A core-strengthening workout focusing on fundamental Pilates principles of breath, core, and flow. This floor-based session uses your own body weight, bender balls and straps to improve strength, mobility and flexibility.


Upcoming Sessions


Contact Details

  • Sonoma, CA, USA

    4152468282

    tovaleriedavis@gmail.com


VOILA VALERIE YOGA

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